Mindfulness

Live life to its fullest! Learn how to cope with stress, pain and the challenges of everyday life with grace and composure. 

Course consists of 4 one-hour classes.  10:00 – 11:00 on Wednesdays. 

Dates: 

Session 1:  September 6, September 13, September 20, September 27 

Session 2:  October 4, October 11, October 18, October 25 Register Here

Session 3:  November 1, November 8, November 15, November 22 Register Here

Cost:          $40 for 4-one hour sessions. 

                  Bring a friend discount:  $60 for 2 people

Location:   LIFT Training Epicenter, Discover Goodwill, 1460 Garden of the Gods Road, Colorado Springs, CO 80907.

Event Details

When
Wednesday November 15, 2017 @ 10:00 AM - 11:00 AM
Where
LIFT Training Epicenter
1460 Garden of the Gods Rd. Colorado Springs, CO 80907
Who
Miriam Yost
Phone: 719-338-7159
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